Beloved Birth
Pregnancy & Birth Doula
Freebirth Support
A little about me...
Since my initial journey into motherhood and all of the healing and growth that it brought me, I’ve felt a strong desire to support women throughout their own transitions.
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Birth has always been a very spiritual and inward journey for me, with my second and third births changing me in profound ways just as my first did. I really believe that huge life lessons can be found in each of my unique birth experiences and postpartum, with it's intense hormonal shifts, is about deep reflection on those lessons whilst also enjoying the magic of the baby bubble.
Sometimes, though, the way I was treated by consultants or midwives during these journeys left me feeling like some of those precious moments had been tarnished. Whilst society has normalised the behaviours I and many women I know have experienced, I felt deep in my soul that it wasn’t normal and both women and their babies deserve far better.
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After my second birth within the NHS, I realised that I couldn't be a part of the UK maternity system if I wanted to support women in the way I wanted to. I knew I was drawn to birth work itself but in a way that protected the birth space on a spiritual level, so the role of a birth doula felt right for me. However, I knew in my heart that I wasn’t quite ready and first embarked on a personal journey towards healing.
After therapy to address my birth traumas, taking time to work through bonding issues with my second-born and continuing to do extensive research and reading on all things pregnancy, birth and postpartum, I started planning for my third pregnancy and birth. I saw the value in hiring a birth doula that pregnancy and in March 2023, I had the blissful, truly undisturbed, beautiful, physiological birth and uninterrupted postpartum that I’d always yearned for with just my partner, firstborn and doula by my side. It was magic.
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By September 2023, I established my "Mum's Café" in my local village and also embarked on my doula training with Kate Woods of Conscious Birthing with its trauma-informed components. Whilst I expected to learn a lot from Kate's 20+ years of doula wisdom, I didn't anticipate the sheer amount of inner work that would be involved and have spent the next four months digesting, reflecting and integrating. The time I spent with Kate, along with her continued mentorship has been invaluable for me.
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As a birth doula and freebirth supporter, I support women's choices to birth however they wish. My main role is to ensure that women have access to balanced information that can lead to informed choices, and upholding those choices for women during their most vulnerable moments. Along the way, I give emotional and physical support to them and their families, holding space for their hopes and fears, debriefing from previous experiences, helping them find what feels right for them, and to empower themselves. This looks different for every woman and her baby - including the level or kind of support I provide. After building a relationship with the families I support in pregnancy, and establishing the desired roles of everyone in the birth team (I don't replace partners, I work alongside them), I use all that I know to ensure the birth experience is as positive an experience as possible.
Some of my services
Freebirth Support
For women who are thinking about or planning for a freebirth, and would like virtual support only, I can offer individual video calls or full pregnancy and birth support. After having my own freebirth in March 2023, I am very aware of and knowledgeable about the legalities, practicalities and unique challenges of freebirth. When the people around you are not supportive of freebirth, it can be really beneficial to have a friendly face to talk through your plans with, without judgment.
Birth Doula
As your birth doula, I will provide continuous emotional and physical support during pregnancy, labour, birth and postpartum. I will help you navigate the birthing process, advising you on your birth rights, providing you with balanced information so you can make informed choices for you and your baby and will advocate for your wishes and needs. This looks different for each woman - from planned bellybirths to midwife assisted homebirths and everything inbetween.
Birth Circle
In collaboration with Kate the Doula, we hold monthly Birth Circles at my Caffi in Llanaelhaearn, Gwynedd. This free women's circle is kept small and intimate, starting with a cacao ceremony and intention setting. We then hold space for women to tell their past birth experiences without judgement. As mothers and doulas we feel strongly that having the opportunity to do this, feeling held and heard outside of the medical setting, is important to our wellbeing and healing.